Dachi - Stances
Geri - Kicks
Uke - Blocks
Atemi - Strikes
Ukemi Waza - Rolls
Ukemi - Break Falls
Harai - Sweeps
Kansetsu Waza - Locks
Nage Waza - Throws
Kata - Forms
Waza - Techniques
Shiro Obi Uke Ichi – White Belt Blocking Form 1
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