Dachi - Stances
Geri - Kicks
Uke - Blocks
Atemi - Strikes
Ukemi Waza - Rolls
Ukemi - Break Falls
Harai - Sweeps
Kansetsu Waza - Locks
Nage Waza - Throws
Kata - Forms
Waza - Techniques
Jodan Juji Uke & Gedan Juji Uke – High & Low “X” Blocks
You must either login, register, or upgrade your membership to view this content.