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Iron Man Drills – Forearms

Iron Man Drills – Hammer Fist

Iron Man Drills – Shins

Defending Lapel Grab #1

Defending Stab to Abdomen

Free-Flow Techniques #1

Latest Updates

  • Soft Blocks Pt. 4
    Soft blocks Pt. 4. In honor of the birthday of Soke Li’l John Davis, we will be doing Kumite Ryu…
  • Soft Blocks Pt. 3
    Soft blocks Pt. 3. In honor of the birthday of Soke Li’l John Davis, we will be doing Kumite Ryu…
  • Soft Blocks Pt. 2
    Soft blocks Pt. 2. In honor of the birthday of Soke Li’l John Davis, we will be doing Kumite Ryu…
  • Happy Birthday Soke! Soft Blocks Pt. 1
    Today is the birthday of one of our founding fathers of VSK Jiujitsu, Soke Li’l John Davis. To honor him,…
  • Happy Birthday Shihan!
    We at Martial Arts World Online extend our well wishes of a very happy birthday to our founder, Shihan Lemuel…
  • Shihan LIVE on WVON Tonight!
    Shihan Lemuel Muhammad will be a guest on tonight’s airing of “Elevated Talk” with Mandene T. Muhammad on Chicago’s WVON…